Sign up to view this video Join Now 60 Min, Shoulders, Hips, • 14/08/2023 Circles - hips & shoulders, 40 min Focus on moving in circular patterns and in your circular joints - shoulders & hips which can get really tight.The playlist is here Previous Let It Go - release all over You Might Also Like Live Replay 28th Mar 2023 Live Replay 28th Feb 2023 Let It Go - release all over Core Wake Up For Runners Balance of Power - stretch & flow, 40 min
Sign up to view this video Join Now 60 Min, Shoulders, Hips, • 14/08/2023 Circles - hips & shoulders, 40 min Focus on moving in circular patterns and in your circular joints - shoulders & hips which can get really tight.The playlist is here Previous Let It Go - release all over You Might Also Like Live Replay 28th Mar 2023 Live Replay 28th Feb 2023 Let It Go - release all over Core Wake Up For Runners Balance of Power - stretch & flow, 40 min
