Sign up to view this video Join Now 60 Min, Slow & Gentle, Postnatal, • 11/07/2023 Let It Go - release all over Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Runner Release - hips & legs Next Big Movers - quads & shoulders You Might Also Like Live Replay 24th Mar 2023 Spacious Side Body - length & strength Live Replay 6th Apr 2023 Live Replay 2nd Feb 2023 Live Replay 30th Mar 2023
Sign up to view this video Join Now 60 Min, Slow & Gentle, Postnatal, • 11/07/2023 Let It Go - release all over Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Runner Release - hips & legs Next Big Movers - quads & shoulders You Might Also Like Live Replay 24th Mar 2023 Spacious Side Body - length & strength Live Replay 6th Apr 2023 Live Replay 2nd Feb 2023 Live Replay 30th Mar 2023
