Find your connectoin
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Can you find more flow?
About four weeks ago we “moved house” without moving house.
Weird, I know, but it’s basically what we did.
The flow this has created is immense.
Even Doggo and BiscuitCat love it.
If you look at how your space flows is there something you could change? It doesn’t need to be as mammoth as mine.
Perhaps you could shuffle one room around.
Wear it anyway
If we want to see change, we have to create it.
Here I am, living in a body that my "growing up in the 90's" brain still reminds me isn't acceptable, but I'm also a "middle-aged" woman living in 2024 that knows different.
Teaching pregnancy yoga through infertility
Trigger Warning: Pregnancy Loss
For me, teaching is about you, not me.
What I am going through is parked when I walk into the room and start laying out mats.
There have been moments after a pregnancy loss or an unsuccessful embryo transfer where I have called my husband as I’ve walked to class because I’ve been teary.