Local Services

Students have seen and recommended the following people & practices.

“I have been doing Kirsti’s Mum and Bump yoga flows during lockdown over zoom. They have been so good and something I look forward to every week. Kirsti has a relaxed and professional approach with many options for where ever you are in pregnancy.”

Poppy, Pregnancy Yogini

Pregnancy yoga
“I have discovered Kirsti and her pregnancy yoga online during the lockdown, and it has been a breath of fresh air. She is really what I needed: very competent and supportive while able to create a calming and relaxing atmosphere.”

Maria, Pregnancy Yogini

Pregnancy Yoga
“Pregnancy yoga with Kirsti has been so helpful as I near my due date - I wish I had seen her sooner! She is so supportive and it’s clear just how much thought and effort goes into her sessions. Kirsti has an amazing ability to create a calm and encouraging environment across the Zoom airwaves, her classes are great value and adapted to all confidence levels. I cannot recommend her more!”

Amy, Pregnancy Yogini

Pregnancy Yoga
“Amazing class!! Would recommend to anyone! Kirsti our teacher is excellent. She explains and demonstrates very well. You don’t feel under any pressure to do the pose if you think it may be a bit difficult for you.”

Olena, Flow Yogini

Flow Yoga

Item 1 of 4

I can help you.

Move safely as your little one grows

Every pregnancy is different. Every person is different. You might want to be gentle. You might want to move & strive. Know that you are in safe hands either way.

Build confidence in your postnatal identity

It can be intimidating to start moving after birth. Your body has changed and so have your priorities. Reconnect with your core, your pelvic floor, and the new you.

Expand your potential in your female body

I want to help you thrive & shine. That may be finding the strength and length in your body. Or, building endurance & capacity in your mind

Local Services

Students have seen and recommended the following people & practices.

Preparing For Birth

Baby Support

Body Work

Photography

Movement Classes

“I have been doing Kirsti’s Mum and Bump yoga flows during lockdown over zoom. They have been so good and something I look forward to every week. Kirsti has a relaxed and professional approach with many options for where ever you are in pregnancy.”

“I have discovered Kirsti and her pregnancy yoga online during the lockdown, and it has been a breath of fresh air. She is really what I needed: very competent and supportive while able to create a calming and relaxing atmosphere.”

“Amazing class!! Would recommend to anyone! Kirsti our teacher is excellent. She explains and demonstrates very well. You don’t feel under any pressure to do the pose if you think it may be a bit difficult for you.”

I can help you.

Move safely as your little one grows

Build confidence in your postnatal identity

Expand your potential in your female body

Explore memberships & class packs

FOREVER BODY YOGA