Find your connectoin
Scroll for helpful tips, stories, and news.
Teaching pregnancy yoga through infertility
Trigger Warning: Pregnancy Loss
For me, teaching is about you, not me.
What I am going through is parked when I walk into the room and start laying out mats.
There have been moments after a pregnancy loss or an unsuccessful embryo transfer where I have called my husband as I’ve walked to class because I’ve been teary.
Battling Body Confidence
Trigger Warning: Pregnancy Loss | Trying To Conceive | Eating Disorder
After working through adult ED I managed to change my thinking, and most of my patterns and have compassion for myself.
I had been comfortable with the changes in my body through the years.
But the last year has been different.
Since April’23 I have gained weight and I am struggling with this.
The weight gain has been hormonal and emotional.