Sign up to view this video Join Now 45 Min, Shoulders, • 15/06/2023 Open Up - finding space to breathe, 45 min Opening up the chest, shoulders, and side body whilst expanding the breath. Previous Mobility Flows - find the space in your body, 50 min Next Slow-er It Down - mid paceed full body flow, 60 min You Might Also Like Live Replay 23rd Feb 2023 Grounding Full Body Flow, 40min Live Replay 13th Apr 2023 Runners Unwind Spacious Side Body - length & strength
Sign up to view this video Join Now 45 Min, Shoulders, • 15/06/2023 Open Up - finding space to breathe, 45 min Opening up the chest, shoulders, and side body whilst expanding the breath. Previous Mobility Flows - find the space in your body, 50 min Next Slow-er It Down - mid paceed full body flow, 60 min You Might Also Like Live Replay 23rd Feb 2023 Grounding Full Body Flow, 40min Live Replay 13th Apr 2023 Runners Unwind Spacious Side Body - length & strength
