Sign up to view this video Join Now 50 Min, Full Body Flow, • 20/06/2023 Mobility Flows - find the space in your body, 50 min Playing with the ups & downs of mobility & flexibility. The playlist is here Previous Open for Fun - youthful full body flow Next Open Up - finding space to breathe, 45 min You Might Also Like Rise Up - core & leg strength, 40 min Live Replay 25th May 2023 Release to Recover - full body opener, 40 min Balance of Power - stretch & flow, 40 min Gentle Movement & Guided Relaxation, 40 min
Sign up to view this video Join Now 50 Min, Full Body Flow, • 20/06/2023 Mobility Flows - find the space in your body, 50 min Playing with the ups & downs of mobility & flexibility. The playlist is here Previous Open for Fun - youthful full body flow Next Open Up - finding space to breathe, 45 min You Might Also Like Rise Up - core & leg strength, 40 min Live Replay 25th May 2023 Release to Recover - full body opener, 40 min Balance of Power - stretch & flow, 40 min Gentle Movement & Guided Relaxation, 40 min
