Sign up to view this video Join Now 50 Min, Full Body Flow, • 20/06/2023 Mobility Flows - find the space in your body, 50 min Playing with the ups & downs of mobility & flexibility. The playlist is here Previous Open for Fun - youthful full body flow Next Open Up - finding space to breathe, 45 min You Might Also Like Core Wake Up For Runners Thigh-tastic - quads & hamstrings, 40 min Let It Go - release all over Live Replay 16th May 2023 Chest & Shoulders - open the heart space, 40 min
Sign up to view this video Join Now 50 Min, Full Body Flow, • 20/06/2023 Mobility Flows - find the space in your body, 50 min Playing with the ups & downs of mobility & flexibility. The playlist is here Previous Open for Fun - youthful full body flow Next Open Up - finding space to breathe, 45 min You Might Also Like Core Wake Up For Runners Thigh-tastic - quads & hamstrings, 40 min Let It Go - release all over Live Replay 16th May 2023 Chest & Shoulders - open the heart space, 40 min
