Sign up to view this video Join Now 60 Min, Full Body Flow, • 13/06/2023 Slow-er It Down - mid paceed full body flow, 60 min A mid-paced release for the hotter weather. Slower without being slow. Softer without being soft. The playlist is here Previous Open Up - finding space to breathe, 45 min Next Hip Flexor Fantasy - quad & hip opening, 45 min You Might Also Like Grounded - heavey vs light, 40 min Big Movers - quads & shoulders Open for Fun - youthful full body flow Mobility Flows - find the space in your body, 50 min Grounding Full Body Flow, 40min
Sign up to view this video Join Now 60 Min, Full Body Flow, • 13/06/2023 Slow-er It Down - mid paceed full body flow, 60 min A mid-paced release for the hotter weather. Slower without being slow. Softer without being soft. The playlist is here Previous Open Up - finding space to breathe, 45 min Next Hip Flexor Fantasy - quad & hip opening, 45 min You Might Also Like Grounded - heavey vs light, 40 min Big Movers - quads & shoulders Open for Fun - youthful full body flow Mobility Flows - find the space in your body, 50 min Grounding Full Body Flow, 40min
