Sign up to view this video Join Now 60 Min, Full Body Flow, • 13/06/2023 Slow-er It Down - mid paceed full body flow, 60 min A mid-paced release for the hotter weather. Slower without being slow. Softer without being soft. The playlist is here Previous Open Up - finding space to breathe, 45 min Next Hip Flexor Fantasy - quad & hip opening, 45 min You Might Also Like Grounded - heavey vs light, 40 min Find Your Power - full body flow, 40 min Mobility Flows - find the space in your body, 50 min Open for Fun - youthful full body flow Create Change - full-body opener, 40 min
Sign up to view this video Join Now 60 Min, Full Body Flow, • 13/06/2023 Slow-er It Down - mid paceed full body flow, 60 min A mid-paced release for the hotter weather. Slower without being slow. Softer without being soft. The playlist is here Previous Open Up - finding space to breathe, 45 min Next Hip Flexor Fantasy - quad & hip opening, 45 min You Might Also Like Grounded - heavey vs light, 40 min Find Your Power - full body flow, 40 min Mobility Flows - find the space in your body, 50 min Open for Fun - youthful full body flow Create Change - full-body opener, 40 min
