Sign up to view this video Join Now 60 Min, Shoulders, Hips, • 14/08/2023 Circles - hips & shoulders, 40 min Focus on moving in circular patterns and in your circular joints - shoulders & hips which can get really tight.The playlist is here Previous Chest & Shoulders - relase to strengthen, 40 min Next Runner Release - hips & legs You Might Also Like Live Replay 2nd May 2023 Live Replay 28th Feb 2023 Spacious Side Body - length & strength Live Replay 27th Apr 2023 Live Replay 30th Mar 2023
Sign up to view this video Join Now 60 Min, Shoulders, Hips, • 14/08/2023 Circles - hips & shoulders, 40 min Focus on moving in circular patterns and in your circular joints - shoulders & hips which can get really tight.The playlist is here Previous Chest & Shoulders - relase to strengthen, 40 min Next Runner Release - hips & legs You Might Also Like Live Replay 2nd May 2023 Live Replay 28th Feb 2023 Spacious Side Body - length & strength Live Replay 27th Apr 2023 Live Replay 30th Mar 2023
