Sign up to view this video Join Now 60 Min, Slow & Gentle, Postnatal, • 11/07/2023 Let It Go - release all over Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement You Might Also Like Hip-tastic - spacece & strength, 45 min Runners Unwind Live Replay 7th Feb 2023 Live Replay 9th May 2023 Stretch & Guided Relaxation, 40min
Sign up to view this video Join Now 60 Min, Slow & Gentle, Postnatal, • 11/07/2023 Let It Go - release all over Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement You Might Also Like Hip-tastic - spacece & strength, 45 min Runners Unwind Live Replay 7th Feb 2023 Live Replay 9th May 2023 Stretch & Guided Relaxation, 40min