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Why are hip pain, shoulder pain and low back pain so common in pregnancy and postpartum?
Hip pain and low back pain are quite common among individuals in the pregnancy and postnatal population. But why do these issues arise so frequently during this time? What steps can you take to alleviate these discomforts and support your body on its perinatal journey?
New: Postnatal Parent & Baby Yoga Course
NEW COURSE ALERT - Postnatal Parent & Baby Yoga
Monday, 16th September 1.00pm - Monday, 14th October 2:00pm
At BEAM Hertford, The Wash, SG14 1PS
New: Postnatal Yoga Course for Grown-Ups
NEW COURSE ALERT - Postnatal Yoga for Grown-Ups
Tuesday, 10th September 8.00pm - Tuesday, 15th October 09:00pm
At BEAM Hertford, The Wash, SG14 1PS
New: Postnatal Yoga Course
NEW COURSE ALERT - Postnatal Yoga
Wednesday, 31 July 2024 20:00 - Wednesday, 28 August 2024 21:00
At The Mill Stream Studio, Unit 15c, Dicker Mill, Marshgate Dr, Hertford SG13 7JY