Your Pregnancy Yoga Journey Starts Here

Pregnancy Yoga Mini-Series

This mini-series is designed to give you the confidence to move safely through your pregnancy.

You will be guided through a variety of key flow yoga postures and how they can be adapted for your body at each stage of your journey.

Introductoin to Pregnancy Yoga Mini-Series

£19.95

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Your Pregnancy Yoga Mini-Series

Designed to give you a variety of key flow yoga postures and how they can be adapted for your body through your pregnancy.

Choose the option that speaks to your body each day, then unroll your yoga mat, grab your yoga bricks, and move through this journey together.

Join now for access to all of this:

Twelve Video Tutorials

You will be guided through the break of the progression of common movements in a pregnancy yoga flow.

Feel confident in the knowledge that you know what a pose should feel like in your body and that you are safe.

And finally, you will move through a pregnancy yoga flow. You can move through the class end to end or pick the sections that you want each time.

The Sustainable Yoga Guide

AND

The Pregnancy Modifications Guide

You want to move in a way that always feels good for your mind, your body, and your bump.

The Sustainable Yoga Guide and The Pregnancy Modifications Guide will allow you to make the right adjustments for your self on each day of your pregnancy.

Access to Guidance & Support

There is the opportunity to ask questions, share your thoughts, and provide feedback at every stage.

You might be on day one or month nine, your questions are always welcome and will always be answered with care & consideration for your needs.

Forever Body Music Library

If you like moving to music, this is for you.

Choose to move along with the vibe that feels right each time you step onto the mat.

Join for access.

Start your pregnancy yoga journey.

Pregnancy Yoga Mini-Series Member Area