Sign up to view this video Join Now 45 Min, Shoulders, • 15/06/2023 Open Up - finding space to breathe, 45 min Opening up the chest, shoulders, and side body whilst expanding the breath. Next Big Movers - quads & shoulders You Might Also Like Core Wake Up For Runners Runner Release - hips & legs Live Replay 17th Jan 2023 Pregnancy Release & Rainbow Relaxation, 50 min Hip Flexor Fantasy - quad & hip opening, 45 min
Sign up to view this video Join Now 45 Min, Shoulders, • 15/06/2023 Open Up - finding space to breathe, 45 min Opening up the chest, shoulders, and side body whilst expanding the breath. Next Big Movers - quads & shoulders You Might Also Like Core Wake Up For Runners Runner Release - hips & legs Live Replay 17th Jan 2023 Pregnancy Release & Rainbow Relaxation, 50 min Hip Flexor Fantasy - quad & hip opening, 45 min
