Find your connectoin
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You never know what is going on in other people’s lives
I was reading through the feedback forms from the last course and as always, I'm amazed by how much you have going on...
Challenges bonding with your baby - pregnant and postpartum;
Challenges connecting with the body you currently live in - pregnant, postpartum, and being female;
Family health challenges;
Work struggles & issues;
Financial strain of mat.leave, childcare, interest rates, cost of living...
This could be a very long list but I'll pause here.
Community Building
Community is evident in the postnatal community.
They share the challenges of the mental load of being a mum, parenting differences with partners, work juggles, and still being an independent person outside of "Mum".
They listen to each other, acknowledge each other, and there is no judgement.
What do one thousand followers really mean?
There are now one thousand of you awesome folks following Forever Body Yoga on Instagram.
But what does that actually mean?