Find your connectoin
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Community Building
Community is evident in the postnatal community.
They share the challenges of the mental load of being a mum, parenting differences with partners, work juggles, and still being an independent person outside of "Mum".
They listen to each other, acknowledge each other, and there is no judgement.
What do one thousand followers really mean?
There are now one thousand of you awesome folks following Forever Body Yoga on Instagram.
But what does that actually mean?