Find your connectoin
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You never know what is going on in other people’s lives
I was reading through the feedback forms from the last course and as always, I'm amazed by how much you have going on...
Challenges bonding with your baby - pregnant and postpartum;
Challenges connecting with the body you currently live in - pregnant, postpartum, and being female;
Family health challenges;
Work struggles & issues;
Financial strain of mat.leave, childcare, interest rates, cost of living...
This could be a very long list but I'll pause here.
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Community Building
Community is evident in the postnatal community.
They share the challenges of the mental load of being a mum, parenting differences with partners, work juggles, and still being an independent person outside of "Mum".
They listen to each other, acknowledge each other, and there is no judgement.
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What do one thousand followers really mean?
There are now one thousand of you awesome folks following Forever Body Yoga on Instagram.
But what does that actually mean?