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Forever Body Yoga
Home
Classes
Course Options
On-Demand Memberships
Class Schedule
Workshops
Nap Club 31st Jan Nurturing Rest Workshop
Nap Club 28th Feb Nurturing Rest Workshop
Pregnancy Pelvic Floor Workshop
Shop
Meet Kirsti
Contact
FAQ
Blog
Join Now
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Nap Club 31st Jan Nurturing Rest Workshop
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  • Pregnancy,
  • 40 Min,
  • Slow & Gentle,
  • Guided Relaxation,
  • Postnatal Plus,
• 14/12/2023

Gentle Movement & Guided Relaxation, 40 min

A gentle stretch followed by a guided relaxation in a position that suits your body.

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Release to Recover - full body opener, 40 min

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Pregnancy, postnatal, and flow yoga in Hertford for your female body