Your Yoga Room

On-demand movement for your mind & body.

Your Yoga Room is a space to embrace your journey with practices tailored for women, including yoga for pregnancy, postpartum reconnection, energising vinyasa flows, shoulder strengthening, hip flexibility, dynamic stretches for runners, and core strengthening, among others.

Your monthly on-demand membership will get you access to:

  • Introduction to Vinyasa Yoga Series to get you feeling confident when you walk into the studio.

  • Introduction to Pregnancy Yoga Series to introduce you to some of the variations for pregnancy.

  • Guided Pregnancy Relaxations to help you feel more confident about your journey.

  • Yoga for Runners Series.

  • Return to Running Series.

  • Stretch sessions for when you feel tight and it needs to open up.

  • Over 50 other flows for your mind and body.

You can choose your class based on your needs, the ache you want to find relief for, the anxious mind you want to soothe, or the core you want to strengthen.

It’s all at your fingertips waiting for you.

Your Yoga Room Membership
£9.99
Every month

£1 from each membership goes to Tommy's Baby Charity to fund vital research into miscarriage, stillbirth and premature birth so we can keep saving babies’ lives.

What the community has to say

  • “Amazing class!! Would recommend to anyone! Kirsti our teacher is excellent. She explains and demonstrates very well. You don’t feel under any pressure to do the pose if you think it may be a bit difficult for you.”

    Olena, Flow Yogini

  • “It has been life-changing. The classes are perfect for all levels as Kirsti shows us the different modifications we can apply if we wish to. I totally recommend the practice, it is the perfect way to re-gain balance and positive energy to tackle the rest of the day / week. Makes me feel amazing after each session, full of peace. Thank you!”

    Ester, Flow Yogini

  • “Highly recommended..did a six week yoga basics course. As a total beginner to yoga this was the perfect introduction! She is an excellent teacher and made me feel at ease..highly enjoyable and you can choose your level of challenge...100% would recommend👌”

    Sheena, Flow Yogini

  • “I attended my first ‘mixed level’ class last week in Greenwich near the Cutty Sark and I enjoyed it so much I booked a block in advance! Kirsti is a great instructor, really down to earth and really hammers home that we are all different and move at different speeds and in different ways. I can’t recommend this class enough. Really looking forward to the next class!”

    Vicki, Flow Yogini

  • “A welcoming, comfortable yoga class suitable for all. Kirsty is excellent at balancing a calming atmosphere and pushing those who want to test themselves. Would recommend for beginners and more advanced yogis!”

    Athena, Flow Yogini

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