Your Yoga Room
On-demand movement for your mind & body.
Your Yoga Room is a space to embrace your journey with practices tailored for women, including yoga for pregnancy, postpartum reconnection, energising vinyasa flows, shoulder strengthening, hip flexibility, dynamic stretches for runners, and core strengthening, among others.
Your monthly on-demand membership will get you access to:
Introduction to Vinyasa Yoga Series to get you feeling confident when you walk into the studio.
Introduction to Pregnancy Yoga Series to introduce you to some of the variations for pregnancy.
Guided Pregnancy Relaxations to help you feel more confident about your journey.
Yoga for Runners Series.
Return to Running Series.
Stretch sessions for when you feel tight and it needs to open up.
Over 50 other flows for your mind and body.
You can choose your class based on your needs, the ache you want to find relief for, the anxious mind you want to soothe, or the core you want to strengthen.
It’s all at your fingertips waiting for you.
£1 from each membership goes to Tommy's Baby Charity to fund vital research into miscarriage, stillbirth and premature birth so we can keep saving babies’ lives.
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