Media and advertising would have you believe that all yogis are one size and that size is small.

But what does a Yoga Teacher look like if you’re not flicking through the curated boxes of Social Media or flicking the pages of a magazine? We look just like you. We come in all different shapes, sizes, colours, and ages.

Recently a friend was talking with me about the anger that she was feeling. It has been there for years. She had felt it bubbling up but she didn’t know what it was. She didn’t where know to put it.