Sign up to view this video Join Now 60 Min, Slow & Gentle, Postnatal, • 11/07/2023 Let It Go - release all over Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement Next Runner Release - hips & legs You Might Also Like Live Replay 14th Mar 2023 Live Replay 2nd Feb 2023 Step Away From Your Desk Runners Unwind Live Replay 27th Apr 2023
Sign up to view this video Join Now 60 Min, Slow & Gentle, Postnatal, • 11/07/2023 Let It Go - release all over Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement Next Runner Release - hips & legs You Might Also Like Live Replay 14th Mar 2023 Live Replay 2nd Feb 2023 Step Away From Your Desk Runners Unwind Live Replay 27th Apr 2023