Sign up to view this video Join Now Let It Go - release all over 60 Min, Slow & Gentle, Postnatal, Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement Next Runner Release - hips & legs You Might Also Like Stretch It Out - legs & spine, 40 min Release to Recover - full body opener, 40 min Chest, Neck & Shoulders, 20 Min Live Replay 9th Feb 2023 Live Replay 16th May 2023
Sign up to view this video Join Now Let It Go - release all over 60 Min, Slow & Gentle, Postnatal, Gentle floor-based release to feel all of the release along the way. The playlist is here Previous Super Slow - body scan & gentle movement Next Runner Release - hips & legs You Might Also Like Stretch It Out - legs & spine, 40 min Release to Recover - full body opener, 40 min Chest, Neck & Shoulders, 20 Min Live Replay 9th Feb 2023 Live Replay 16th May 2023