Sign up to view this video Join Now Slow & Gentle, • 14/03/2023 Live Replay 14th Mar 2023 Guided body scan and soft releaseThe Spotify playlist link is here Previous Stretch & Guided Relaxation, 40min Next Live Replay 12th Feb 2023 You Might Also Like Gentle Movement & Guided Relaxation, 40 min Happy Hip Flexors - long quads & hamstrings, 60 min Rise Up - core & leg strength, 40 min Core Wake Up For Runners Big Movers - quads & shoulders
Sign up to view this video Join Now Slow & Gentle, • 14/03/2023 Live Replay 14th Mar 2023 Guided body scan and soft releaseThe Spotify playlist link is here Previous Stretch & Guided Relaxation, 40min Next Live Replay 12th Feb 2023 You Might Also Like Gentle Movement & Guided Relaxation, 40 min Happy Hip Flexors - long quads & hamstrings, 60 min Rise Up - core & leg strength, 40 min Core Wake Up For Runners Big Movers - quads & shoulders